6 week antenatal courses by Birth, Baby, Balance

Practical 6 weeBBBk courses for those who are pregnant and want to find out more about 
preparing for labour, giving birth and life with a new baby. Courses start in April and June.

The courses cover a comprehensive range of topics including preparing for labour, the process of labour, labour complications, Caesarean birth, early weeks with a new baby, feeding your baby, and the emotional and physical impact of a new baby. A great way to meet others due around the same time as you, and make lifelong friends to offer you support as you enter parenthood. Each course includes a session just for the women, a session just for the men, a session to attend with your baby after your baby is born, and a CD of Visualisations for Labour. The course leader is an experienced and qualified antenatal teacher, as well as working as a doula, and having attended over 50 births locally.

Classes start in June, September and October. To find our more or book onto a class go to


Baby massage courses

Baby feet
Does your baby find it hard to relax?
Would Dad like to spend some quality time with your baby?
Does your baby struggle with colic, reflux or constipation?
Would you like to learn baby massage techniques?


Great for Dads, Mums or both parents together. 

Courses run nearly every month.  For more information or to book a place, contact Ruth: 07969 451366 /





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