Fitness and exercise classes 

Gentle Stretch Class

In the Old Hall every Monday 4-5pm and Wednesday 10.30-11.30am . Everybody welcome.

To join contact Anne Sutherland - annecsutherland@gmail.com

Aerobics

Mondays: 6-7pm
Thursdays: 6.15-7.15pm and 7.30-8.30pm

Instructor: Gill Hames
£4.50 per session

*Please note that classes in summer months June/July/August will be less regular. Please email Gill on gillianhames46@gmail.com 
to be kept updated on when classes will be taking place.*

These classes will be ‘No Frills’ Aerobics classes - simple, fun and effective exercise to upbeat music. No previous experience necessary, and all levels of fitness welcome. Find out more here.

Please click here for the medical questionnaire, which I need you to sign and bring to the class. Thank you!

 

Pilates with Ursula

 

6.30-7.30pm and 7.30-8.30pm every Thursday
9-10am every Friday 

Register early to avoid disappointment via bookings@pilateswithursula.co.uk, as participants per class will be limited and ‘drop-ins’ will not be possible.
All equipment provided (Latex Free & Non-Toxic EVA foam).

Phone: 01993 830267 and Mobile: 07917 090396

email: info@pilateswithursula.co.uk